Couch to 5k
What it is:
The Couch to 5k Running Club is a fantastic opportunity for students to get fit and have fun. Perfect for beginners, the club follows a gradual training plan designed to build running endurance.The benefits of joining:
With supportive classmates and expert guidance, students will progress from walking to jogging and eventually running a full 5k. It's a great way to improve fitness, boost confidence, and make new friends while enjoying the outdoors.
Who it is for:
Year 7 and 8
When it is:
Wednesday 3:15-4:15pm
Where it is:
Sports Centre
Staff contact:
Mrs Abraham
